Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing

In this episode, Brené talked to Oprah Winfrey and Dr. Bruce Perry about their new book, What Happened to You? Conversations on Trauma, Resilience, and Healing. They define trauma and talk about why big and small traumas activate our stress response systems and create emotional, physical, and social consequences, and how we can find the path to healing.